Regular alcohol consumption, exogenous environmental substances, certain medications, an unbalanced diet or a change in the bacteria of our intestinal flora represent extra work for our liver. The functionality of our liver is, however, what determines the metabolism of nutrient proteins, fats and carbohydrates to the “fuels” and energy we need to power our bodies. Bile, a secretion important in the digestion of nutrient fats and in breaking down the fat-soluble vitamins A, D, E and K, is also produced in the liver. Plant extracts such as those from artichokes and milk thistle contribute to normal bile production and the normal metabolism of the liver.
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