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for a targeted vitamin B supply

B COMPLEX PLUS capsules help
to breakdown pyruvate and lactate
to provide the body with methyl group donors
with a normal energy metabolism
to reduce tiredness and fatigue
with a normal protein and glycogen metabolism
with a normal metabolism of calorie carriers (macronutrients)
with a normal function of the nervous system
with a normal function of the mind
with the production and metabolism of steroid hormones and some neurotransmitters
with haematosis

Package size:

Contents: 120 capsules

Preis:  49,00  inkl. USt.

A limited carbohydrate, blood sugar and lipid metabolism, psychological disorders and nervous metabolism disorders, reduced physical and mental stress resistance, performance deficiencies and haematosis disorders are often triggered by vitamin B deficiencies. Every single cell thus depends on there being a sufficient supply of the B vitamins. The functions of all the B vitamins overlap, complement and even partially strengthen each other. A single missing vitamin from this complex means that the other vitamins cannot sufficiently fulfil all their various tasks. B vitamins are also essential for building processes (growth, regeneration). Methyl group donors are also extremely important for these regenerative processes.

The daily dose (= 2 capsules) of B COMPLEX PLUS contains the following decisive ingredients:

Ingredients Per daily dose (= 2 capsules) NRV*
Vitamin B1 (thiamin) 8.8 mg 800%
Vitamin B2 (riboflavin) 11.2 mg 800%
Vitamin B3 (niacin) 128 mg 800%
Vitamin B5 (pantothenic acid) 48 mg 800%
Vitamin B6 (pyridoxal) 11.2 mg 800%
Vitamin B7 (biotin) 400 mcg 800%
Vitamin B9 (folic acid) 1,600 mcg 800%
Vitamin B12 (cobalamins) 20 mcg 800%
Vitaminoids and methyl group donors
Alpha lipoic acid 100 mg
Aronia berry extract 30 mg
   contains polyphenols (Vit. P) 3 mg
Betaine 50 mg
Bitter apricot seed extract 50 mg
   equates to pure bitter apricot seeds (Vit. B17) 500 mg
Choline (Vit. B4) 50 mg
L-carnitine (Vit. T) 50 mg
Magnesium orotate 110 mg
   contains orotic acid (Vit. B13) 100 mg
Mallow blossom extract 30 mg
   equates to pure mallow blossoms 300 mg
Para-aminobenzoic acid (Vit. B16) 20 mg

*NRV = Nutrient Reference Value. The values of the ingredients are based on average analyses.


Recommended intake:

1 capsule in the morning and at noon with some liquid.


Please note:

B COMPLEX PLUS capsules are primarily made to act on the energy metabolism. With their broad and comprehensive list of ingredients, they clearly differ from conventional vitamin B-complex supplements. They are a kind of versatile “metabolism booster” and can be combined with other Cosmoterra products. Cosmoterra B COMPLEX PLUS capsules also support regenerating processes due to the methyl group donors that they contain.