{"id":16933,"date":"2017-10-18T21:23:14","date_gmt":"2017-10-18T21:23:14","guid":{"rendered":"https:\/\/www.cosmoterra.com\/produkt\/osspura-mild\/"},"modified":"2026-02-26T16:30:45","modified_gmt":"2026-02-26T15:30:45","slug":"osspura-mild","status":"publish","type":"product","link":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/","title":{"rendered":"OSSPURA MILD oral powder"},"content":{"rendered":"

[vc_row][vc_column][vc_tta_accordion style=”flat” color=”white” spacing=”2″ gap=”20″ active_section=”-1″ css_animation=”fadeIn” collapsible_all=”true”][vc_tta_section title=”Description” tab_id=”1516783078199-d719a7f0-22c0″][vc_column_text]<\/p>\n

Stable bones and cartilage need more than just calcium. Microelements such as copper, manganese, vitamin D3 and vitamin K enhance the activity of bone-forming cells. The musculoskeletal system thus requires a complex and adequate supply of vitamins and trace elements to support the formation of a dense, yet elastic bone matrix. Furthermore, certain lifestyle habits (for example stress, excessive physical activity) or a poor diet (excessive consumption of animal products, white flour products or alcohol) trigger excessive acid production. In the long term, this kind of overacidification leads to an increased consumption of alkaline reserves from our bones. This \u201cbase plundering\u201d can have negative effects on structure and function of the connective tissue, joints and bones.<\/p>\n

[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”More Information” tab_id=”1516783078240-b8223a47-1a13″][vc_wp_text]<\/p>\n

The daily dose (= 2 ml = approx. 18 g) of OSSPURA MILD oral powder typically contains the following active ingredients:<\/p>\n

Other decisive ingredients:<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Active Ingredients<\/td>\nPer daily dose\u00a0 (= 2 ml = approx. 18 g)<\/td>\nNRV*<\/td>\n<\/tr>\n<\/thead>\n
Vitamins<\/strong><\/td>\n<\/tr>\n
Beta carotene<\/td>\n6 mg<\/td>\n–<\/td>\n<\/tr>\n
\u00a0\u00a0 equates to Vitamin A (retinol)<\/td>\n1,000 mcg<\/td>\n125%<\/td>\n<\/tr>\n
Vitamin B1 (thiamin)<\/td>\n3.3 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B2 (riboflavin)<\/td>\n4.2 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B3 (niacin)<\/td>\n48 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B5 (pantothenic acid)<\/td>\n18 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B6 (pyridoxal)<\/td>\n4.2 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B7 (biotin)<\/td>\n150 mcg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B9 (folic acid)<\/td>\n600 mcg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin B12 (cobalamins)<\/td>\n7.5 mcg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin C<\/td>\n200 mg<\/td>\n250%<\/td>\n<\/tr>\n
Vitamin D3 (calciferols)<\/td>\n20 mcg<\/td>\n400%<\/td>\n<\/tr>\n
Vitamin E (tocopherol)<\/td>\n36 mg<\/td>\n300%<\/td>\n<\/tr>\n
Vitamin K1<\/td>\n37.5 mcg<\/td>\n50%<\/td>\n<\/tr>\n
Vitamin K2<\/td>\n37.5 mcg<\/td>\n50%<\/td>\n<\/tr>\n
Minerals and base nutrients<\/strong><\/td>\n<\/tr>\n
Calcium<\/td>\n800 mg<\/td>\n100%<\/td>\n<\/tr>\n
Carbonate<\/td>\n1.2 g<\/td>\n–<\/td>\n<\/tr>\n
Citrate<\/td>\n2.6 g<\/td>\n–<\/td>\n<\/tr>\n
Hydrogen carbonate<\/span><\/span><\/td>\n1.1 g<\/td>\n–<\/td>\n<\/tr>\n
Potassium<\/span><\/span><\/td>\n800 mg<\/td>\n40%<\/td>\n<\/tr>\n
Magnesium<\/td>\n375 mg<\/td>\n100%<\/td>\n<\/tr>\n
Sodium<\/td>\n171 mg<\/td>\n–<\/td>\n<\/tr>\n
Phosphorus<\/td>\n159 mg<\/td>\n23%<\/td>\n<\/tr>\n
Trace elements<\/strong><\/td>\n<\/tr>\n
Boron<\/td>\n2 mg<\/td>\n–<\/td>\n<\/tr>\n
Chrome<\/td>\n40 mcg<\/td>\n100%<\/td>\n<\/tr>\n
Copper<\/td>\n0.5 mg<\/td>\n50%<\/td>\n<\/tr>\n
Manganese<\/td>\n4 mg<\/td>\n200%<\/td>\n<\/tr>\n
Molybdenum<\/td>\n100 mcg<\/td>\n200%<\/td>\n<\/tr>\n
Selenium<\/td>\n55 mcg<\/td>\n100%<\/td>\n<\/tr>\n
Zinc<\/td>\n20 mg<\/td>\n200%<\/td>\n<\/tr>\n
Other active ingredients<\/strong><\/td>\n<\/tr>\n
Bamboo extract<\/td>\n240 mg<\/td>\n–<\/td>\n<\/tr>\n
\u00a0\u00a0 contains silicon<\/td>\n180 mg<\/td>\n–<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*NRV = Nutrient Reference Value.<\/p>\n

 <\/p>\n

Recommended dosage<\/h4>\n

Twice a day, dissolve 1 slightly heaped measuring spoon (= approx. 18 g) of OSSPURA MILD oral powder in 250 ml of tap water and drink. Take OSSPURA MILD oral powder before going to bed or 2 hours after the last\u00a0meal.\u00a0Do not dissolve OSSPURA MILD oral powder in carbonated mineral water, fruit juices or other types of acidic beverages.<\/p>\n

It\u2019s important to consult your physician before taking any supplements or medications with anticoagulants (coumarin type).<\/p>\n

 <\/p>\n

Product notes<\/h4>\n

Instead of fructose, OSSPURA MILD oral powder contains the sweetener mannitol.<\/p>\n

It is important to consult your physician before taking any supplements or medications with anticoagulants (coumarin type).[\/vc_wp_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

\n

for stable bones<\/h4>\n

OSSPURA MILD oral powder helps with
\nnormal bone mineralisation
\nan elastic cartilage and bone structure
\na balanced acid-base metabolism<\/p>\n

Package size<\/h4>\n

Contents: 500 g<\/p>\n","protected":false},"featured_media":21573,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[258],"product_tag":[276,319,295,293,320,285,284,282],"class_list":["post-16933","product","type-product","status-publish","has-post-thumbnail","product_cat-sports-and-musculoskeletal-system","product_tag-alkaline-electrolytes","product_tag-bones","product_tag-cartilage-damage","product_tag-joints","product_tag-osteoporosis","product_tag-rheumatic-complaints","product_tag-sports","product_tag-weakness-of-the-connective-tissue","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nOSSPURA MILD oral powder - Cosmoterra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OSSPURA MILD oral powder - Cosmoterra\" \/>\n<meta property=\"og:description\" content=\"for stable bones OSSPURA MILD oral powder helps with normal bone mineralisation an elastic cartilage and bone structure a balanced acid-base metabolism Package size Contents: 500 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/\" \/>\n<meta property=\"og:site_name\" content=\"Cosmoterra\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T15:30:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2017\/10\/100450_OSSPURA_MILD_06062023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/\",\"name\":\"OSSPURA MILD oral powder - Cosmoterra\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/100450_OSSPURA_MILD_06062023.jpg\",\"datePublished\":\"2017-10-18T21:23:14+00:00\",\"dateModified\":\"2026-02-26T15:30:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/100450_OSSPURA_MILD_06062023.jpg\",\"contentUrl\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/100450_OSSPURA_MILD_06062023.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/produkt\\\/osspura-mild\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"OSSPURA MILD oral powder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#website\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/\",\"name\":\"Cosmoterra\",\"description\":\"Wir tun gut\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cosmoterra.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#organization\",\"name\":\"Cosmoterra\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/ct_logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/ct_logo.svg\",\"width\":174.57,\"height\":62.83,\"caption\":\"Cosmoterra\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OSSPURA MILD oral powder - Cosmoterra","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/","og_locale":"en_US","og_type":"article","og_title":"OSSPURA MILD oral powder - Cosmoterra","og_description":"for stable bones OSSPURA MILD oral powder helps with normal bone mineralisation an elastic cartilage and bone structure a balanced acid-base metabolism Package size Contents: 500 g","og_url":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/","og_site_name":"Cosmoterra","article_modified_time":"2026-02-26T15:30:45+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2017\/10\/100450_OSSPURA_MILD_06062023.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/","url":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/","name":"OSSPURA MILD oral powder - Cosmoterra","isPartOf":{"@id":"https:\/\/www.cosmoterra.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/#primaryimage"},"image":{"@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2017\/10\/100450_OSSPURA_MILD_06062023.jpg","datePublished":"2017-10-18T21:23:14+00:00","dateModified":"2026-02-26T15:30:45+00:00","breadcrumb":{"@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/#primaryimage","url":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2017\/10\/100450_OSSPURA_MILD_06062023.jpg","contentUrl":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2017\/10\/100450_OSSPURA_MILD_06062023.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.cosmoterra.com\/en\/produkt\/osspura-mild\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.cosmoterra.com\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.cosmoterra.com\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"OSSPURA MILD oral powder"}]},{"@type":"WebSite","@id":"https:\/\/www.cosmoterra.com\/#website","url":"https:\/\/www.cosmoterra.com\/","name":"Cosmoterra","description":"Wir tun gut","publisher":{"@id":"https:\/\/www.cosmoterra.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cosmoterra.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.cosmoterra.com\/#organization","name":"Cosmoterra","url":"https:\/\/www.cosmoterra.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cosmoterra.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2018\/05\/ct_logo.svg","contentUrl":"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2018\/05\/ct_logo.svg","width":174.57,"height":62.83,"caption":"Cosmoterra"},"image":{"@id":"https:\/\/www.cosmoterra.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/product\/16933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/comments?post=16933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/media\/21573"}],"wp:attachment":[{"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/media?parent=16933"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/product_brand?post=16933"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/product_cat?post=16933"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.cosmoterra.com\/en\/wp-json\/wp\/v2\/product_tag?post=16933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}