{"id":23951,"date":"2026-01-14T19:14:13","date_gmt":"2026-01-14T18:14:13","guid":{"rendered":"https:\/\/www.cosmoterra.com\/?page_id=23951"},"modified":"2026-07-29T16:30:24","modified_gmt":"2026-07-29T14:30:24","slug":"everyday-nutrition-products","status":"publish","type":"page","link":"https:\/\/www.cosmoterra.com\/en\/products\/everyday-nutrition-products\/","title":{"rendered":"Everyday nutrition products"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column]\n  <div class=\"woocommerce seese-products-6ae40d8fab48c \">\n    <div class=\"seese-shop-wrapper woo-col-3 seese-no-ajax\">\n\n      \n      <div class=\"seese-shop-load-anim\">\n        <div class=\"line-scale-pulse-out\">\n          <div><\/div>\n          <div><\/div>\n          <div><\/div>\n          <div><\/div>\n          <div><\/div>\n        <\/div>\n      <\/div>\n\n      <div class=\"seese-products-full-wrap seese-prsc-shop-default\" data-shopurl=\"https:\/\/www.cosmoterra.com\/en\/shop\/\">\n        <ul class=\"products \" id=\"products-6ae40d8fab48c\" >\n\n                          <li class=\"post-24518 product type-product status-publish has-post-thumbnail product_cat-aktionen product_cat-produkte-fuer-den-ernaehrungs-alltag product_cat-unkategorisiert product_tag-familie product_tag-hericium product_tag-igelstachelbart product_tag-jugendliche product_tag-kakao product_tag-kakao-fuer-die-ganze-familie product_tag-kakao-mit-vitalpilzen product_tag-kakao-ohne-zuckerzusatz product_tag-kakao-pflanzenmilch product_tag-kakao-plus product_tag-kakaopulver product_tag-kinder product_tag-lecithin product_tag-magnesium product_tag-magnesiumbisglycinat product_tag-nahrungsergaenzung product_tag-phosphatidylcholin product_tag-reishi product_tag-sonnenblumenlecithin product_tag-sportkakao product_tag-trinkkakao product_tag-ungesuesst product_tag-ungesuesster-kakao product_tag-vegetarisch product_tag-vitalpilzen product_tag-vitamin-d3 product_tag-zuckerfrei first instock sale taxable shipping-taxable purchasable product-type-simple\">\n              \n                <div class=\"seese-product-img\" >\n                  <a href=\"https:\/\/www.cosmoterra.com\/produkt\/kakao-plus-pulver\/\" class=\"woocommerce-LoopProduct-link\"><\/a>\n\n                  <span class=\"seese-custom-badge\">EINF\u00dcHRUNGS-AKTION 09.10.2026 - 31.10.2026<\/span><div class=\"seese-loop-thumb \"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2026\/08\/KAKAO-Plus-Pulver.png\" alt=\"KAKAO Plus Pulver\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" \/><\/div>                <\/div>\n\n                <div class=\"seese-product-cnt\">\n                  <a href=\"https:\/\/www.cosmoterra.com\/produkt\/kakao-plus-pulver\/\">\n                    <span class=\"seese-product-text\">\n                      <h3>KAKAO PLUS Pulver<\/h3>\n                      <span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>29,50&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 29,50&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>23,50&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 23,50&nbsp;&euro;.<\/span><\/span>\n                    <\/span>\n                  <\/a>\n                  <div class=\"seese-atc-wrap\">\n                    <a href=\"\/en\/wp-json\/wp\/v2\/pages\/23951?add-to-cart=24518\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_24518\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"24518\" data-product_sku=\"340212\" aria-label=\"Add to cart: &ldquo;KAKAO PLUS Pulver&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;KAKAO PLUS Pulver&rdquo; has been added to your cart\" role=\"button\">Add To Cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_24518\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n                  <\/div>\n                  <div class=\"seese-posted-in-cats\"><div class=\"seese-single-cat\"><a href=\"https:\/\/www.cosmoterra.com\/en\/produkt-kategorie\/aktionen\/\" rel=\"tag\">Aktionen<\/a>, <a href=\"https:\/\/www.cosmoterra.com\/en\/produkt-kategorie\/produkte-fuer-den-ernaehrungs-alltag\/\" rel=\"tag\">Produkte f\u00fcr den Ern\u00e4hrungs-Alltag<\/a>, <a href=\"https:\/\/www.cosmoterra.com\/en\/produkt-kategorie\/unkategorisiert\/\" rel=\"tag\">Unkategorisiert<\/a><\/div><\/div>                <\/div>\n\n              <\/li>\n                            <li class=\"post-24076 product type-product status-publish has-post-thumbnail product_cat-panmol-vitality-boost product_tag-activated-vitamins product_tag-b-vitamins product_tag-b12 product_tag-children product_tag-concentration product_tag-dementia product_tag-difficulty-swallowing product_tag-elderly product_tag-energy product_tag-fatigue product_tag-focus product_tag-learning product_tag-natural-vitamins product_tag-nervous-system product_tag-panmol-en product_tag-vegan-en  instock taxable shipping-taxable purchasable product-type-simple\">\n              \n                <div class=\"seese-product-img\" >\n                  <a href=\"https:\/\/www.cosmoterra.com\/en\/produkt\/panmol-vitality-boost\/\" class=\"woocommerce-LoopProduct-link\"><\/a>\n\n                  <span class=\"seese-custom-badge\"><\/span><div class=\"seese-loop-thumb \"><img decoding=\"async\" width=\"2400\" height=\"2400\" src=\"https:\/\/www.cosmoterra.com\/wp-content\/uploads\/2026\/01\/Panmol_neu.png\" alt=\"Panmol_neu\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" \/><\/div>                <\/div>\n\n                <div class=\"seese-product-cnt\">\n                  <a href=\"https:\/\/www.cosmoterra.com\/en\/produkt\/panmol-vitality-boost\/\">\n                    <span class=\"seese-product-text\">\n                      <h3>PANMOL\u00ae VITALITY BOOST<\/h3>\n                      <span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>39,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/span>\n                    <\/span>\n                  <\/a>\n                  <div class=\"seese-atc-wrap\">\n                    <a href=\"\/en\/wp-json\/wp\/v2\/pages\/23951?add-to-cart=24076\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_24076\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"24076\" data-product_sku=\"100700\" aria-label=\"Add to cart: &ldquo;PANMOL\u00ae VITALITY BOOST&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;PANMOL\u00ae VITALITY BOOST&rdquo; has been added to your cart\" role=\"button\">Add To Cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_24076\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n                  <\/div>\n                  <div class=\"seese-posted-in-cats\"><div class=\"seese-single-cat\"><a href=\"https:\/\/www.cosmoterra.com\/en\/produkt-kategorie\/panmol-vitality-boost\/\" rel=\"tag\">PANMOL\u00ae VITALITY BOOST<\/a><\/div><\/div>                <\/div>\n\n              <\/li>\n                    <\/ul>\n      <\/div>\n\n          <\/div>\n  <\/div>\n\n  [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_tta_accordion style=&#8221;flat&#8221; color=&#8221;white&#8221; spacing=&#8221;2&#8243; gap=&#8221;20&#8243; active_section=&#8221;-1&#8243; css_animation=&#8221;fadeIn&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Description&#8221; tab_id=&#8221;1516783078199-d719a7f0-22c0&#8243;][vc_column_text]<\/p>\n<p>PANMOL\u00ae VITALITY BOOST takes your daily diet to a new level. The plant-based vitamin\u00a0B complex enhances every meal \u2013 simply, naturally and without effort. Combined with conscious nutrition, it boosts energy, concentration and well-being in daily life.<\/p>\n<p>In a patented production process, organic quinoa seeds are grown in a vitamin B-enriched environment. The germ incorporates the supplied nutrients into its metabolism and converts them into organic, bioactive B vitamins.<\/p>\n<p>The result: a natural product of exceptional complexity that is rich in plant-based micronutrients, which are normally found only in high-quality foods.<\/p>\n<p>Convenient &amp; versatile<\/p>\n<p>Whether added to your breakfast, yoghurt or soup, or used in for baking, PANMOL\u00ae VITAL BOOST is easy to include in your daily diet. The finely ground, thermostable powder has a neutral flavour. It can simply be sprinkled over food, stirred into drinks or added as a cooking or baking ingredient, making balanced nutrition a natural part of daily life for the whole family. PANMOL\u00ae VITALITY BOOST is also a particularly pleasant, gentle form of supplementation for people with swallowing difficulties or sensitive digestion.<\/p>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;More information&#8221; tab_id=&#8221;1516783078240-b8223a47-1a13&#8243;][vc_wp_text]A daily recommended dose (approx. 1 g) of PANMOL\u00ae VITALITY BOOST typically contains the following active ingredients:<\/p>\n<p>Active ingredients<br \/>\nper daily dose (approx. 1 g)<br \/>\nNRV*<\/p>\n<p>Vitamin B1 (thiamine)<br \/>\n0.55 mg<br \/>\n50 %<\/p>\n<p>Vitamin B2 (riboflavin)<br \/>\n0.7 mg<br \/>\n50 %<\/p>\n<p>Vitamin B3 (niacin)<br \/>\n8 mg<br \/>\n50 %<\/p>\n<p>Vitamin B5 (pantothenic acid)<br \/>\n3 mg<br \/>\n50 %<\/p>\n<p>Vitamin B6 (pyridoxine)<br \/>\n0.7 mg<br \/>\n50 %<\/p>\n<p>Vitamin B7 (biotin)<br \/>\n25 mcg<br \/>\n50 %<\/p>\n<p>Vitamin B9 (folic acid)<br \/>\n100 mcg<br \/>\n50 %<\/p>\n<p>Vitamin B12 (cobalamin)<br \/>\n1.25 mcg<br \/>\n50 %<\/p>\n<p>* NRV (Nutrient Reference Value) = recommended daily allowance.<\/p>\n<p>Suitable for children aged 4 and over, diabetics, and pregnant and breastfeeding people.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredients<\/p>\n<p>Quinoa flour, plant-based vitamins from quinoa seedlings.<\/p>\n<p>&nbsp;<\/p>\n<p>Recommended dosage<\/p>\n<p>Once a day, stir one heaped measuring spoon (approx. 1\u00a0g) of the powder into a (hot or cold) meal.<\/p>\n<p>If you use PANMOL\u00ae VITALITY BOOST in cooking or baking, determine the number of portions and adjust the amount of powder accordingly.<\/p>\n<p>&nbsp;<\/p>\n<p>Further information<\/p>\n<p>The product contains the following vitamins completely and in a unique complexity: vit. B1 as thiamine, TPP, TTP; vit. B2 as riboflavin, riboflavin-5-phosphate, FMN, FADH; vit. B3 as niacin, NADH, NADPH; vit. B5 as pantothenic acid, coenzyme A; vit. B6 as pyridoxine, pyridoxal, pyridoxamine, pyridoxal-5-phosphate; vit. B7 as biotin, biocytin; vit. B9 as folic acid, folate; and vit. B12 as adenosylcobalamin, methylcobalamin, cyanocobalamin.<\/p>\n<p>[\/vc_wp_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":16923,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23951","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Everyday nutrition products - Cosmoterra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cosmoterra.com\/en\/products\/everyday-nutrition-products\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everyday nutrition products - Cosmoterra\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_tta_accordion style=&#8221;flat&#8221; color=&#8221;white&#8221; spacing=&#8221;2&#8243; gap=&#8221;20&#8243; active_section=&#8221;-1&#8243; css_animation=&#8221;fadeIn&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Description&#8221; tab_id=&#8221;1516783078199-d719a7f0-22c0&#8243;][vc_column_text] PANMOL\u00ae VITALITY BOOST takes your daily diet to a new level. The plant-based vitamin\u00a0B complex enhances every meal \u2013 simply, naturally and without effort. Combined with conscious nutrition, it boosts energy, concentration and well-being in daily life. In a patented production process, organic quinoa seeds are grown in a vitamin B-enriched environment. The germ incorporates the supplied nutrients into its metabolism and converts them into organic, bioactive B vitamins. The result: a natural product of exceptional complexity that is rich in plant-based micronutrients, which are normally found only in high-quality foods. Convenient &amp; versatile Whether added to your breakfast, yoghurt or soup, or used in for baking, PANMOL\u00ae VITAL BOOST is easy to include in your daily diet. The finely ground, thermostable powder has a neutral flavour. It can simply be sprinkled over food, stirred into drinks or added as a cooking or baking ingredient, making balanced nutrition a natural part of daily life for the whole family. PANMOL\u00ae VITALITY BOOST is also a particularly pleasant, gentle form of supplementation for people with swallowing difficulties or sensitive digestion. [\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;More information&#8221; tab_id=&#8221;1516783078240-b8223a47-1a13&#8243;][vc_wp_text]A daily recommended dose (approx. 1 g) of PANMOL\u00ae VITALITY BOOST typically contains the following active ingredients:  Active ingredients per daily dose (approx. 1 g) NRV*  Vitamin B1 (thiamine) 0.55 mg 50 %  Vitamin B2 (riboflavin) 0.7 mg 50 %  Vitamin B3 (niacin) 8 mg 50 %  Vitamin B5 (pantothenic acid) 3 mg 50 %  Vitamin B6 (pyridoxine) 0.7 mg 50 %  Vitamin B7 (biotin) 25 mcg 50 %  Vitamin B9 (folic acid) 100 mcg 50 %  Vitamin B12 (cobalamin) 1.25 mcg 50 %  * NRV (Nutrient Reference Value) = recommended daily allowance. Suitable for children aged 4 and over, diabetics, and pregnant and breastfeeding people. &nbsp; Ingredients Quinoa flour, plant-based vitamins from quinoa seedlings. &nbsp; Recommended dosage Once a day, stir one heaped measuring spoon (approx. 1\u00a0g) of the powder into a (hot or cold) meal. If you use PANMOL\u00ae VITALITY BOOST in cooking or baking, determine the number of portions and adjust the amount of powder accordingly. &nbsp; Further information The product contains the following vitamins completely and in a unique complexity: vit. B1 as thiamine, TPP, TTP; vit. B2 as riboflavin, riboflavin-5-phosphate, FMN, FADH; vit. B3 as niacin, NADH, NADPH; vit. B5 as pantothenic acid, coenzyme A; vit. B6 as pyridoxine, pyridoxal, pyridoxamine, pyridoxal-5-phosphate; vit. B7 as biotin, biocytin; vit. B9 as folic acid, folate; and vit. B12 as adenosylcobalamin, methylcobalamin, cyanocobalamin. [\/vc_wp_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cosmoterra.com\/en\/products\/everyday-nutrition-products\/\" \/>\n<meta property=\"og:site_name\" content=\"Cosmoterra\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T14:30:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/everyday-nutrition-products\\\/\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/everyday-nutrition-products\\\/\",\"name\":\"Everyday nutrition products - Cosmoterra\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#website\"},\"datePublished\":\"2026-01-14T18:14:13+00:00\",\"dateModified\":\"2026-07-29T14:30:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/everyday-nutrition-products\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/everyday-nutrition-products\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/everyday-nutrition-products\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/www.cosmoterra.com\\\/en\\\/products\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Everyday nutrition products\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#website\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/\",\"name\":\"Cosmoterra\",\"description\":\"Wir tun gut\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cosmoterra.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#organization\",\"name\":\"Cosmoterra\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/ct_logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.cosmoterra.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/ct_logo.svg\",\"width\":174.57,\"height\":62.83,\"caption\":\"Cosmoterra\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cosmoterra.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Everyday nutrition products - Cosmoterra","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cosmoterra.com\/en\/products\/everyday-nutrition-products\/","og_locale":"en_US","og_type":"article","og_title":"Everyday nutrition products - Cosmoterra","og_description":"[vc_row][vc_column][vc_tta_accordion style=&#8221;flat&#8221; color=&#8221;white&#8221; spacing=&#8221;2&#8243; gap=&#8221;20&#8243; active_section=&#8221;-1&#8243; css_animation=&#8221;fadeIn&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Description&#8221; tab_id=&#8221;1516783078199-d719a7f0-22c0&#8243;][vc_column_text] PANMOL\u00ae VITALITY BOOST takes your daily diet to a new level. The plant-based vitamin\u00a0B complex enhances every meal \u2013 simply, naturally and without effort. Combined with conscious nutrition, it boosts energy, concentration and well-being in daily life. In a patented production process, organic quinoa seeds are grown in a vitamin B-enriched environment. The germ incorporates the supplied nutrients into its metabolism and converts them into organic, bioactive B vitamins. The result: a natural product of exceptional complexity that is rich in plant-based micronutrients, which are normally found only in high-quality foods. Convenient &amp; versatile Whether added to your breakfast, yoghurt or soup, or used in for baking, PANMOL\u00ae VITAL BOOST is easy to include in your daily diet. The finely ground, thermostable powder has a neutral flavour. It can simply be sprinkled over food, stirred into drinks or added as a cooking or baking ingredient, making balanced nutrition a natural part of daily life for the whole family. PANMOL\u00ae VITALITY BOOST is also a particularly pleasant, gentle form of supplementation for people with swallowing difficulties or sensitive digestion. [\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;More information&#8221; tab_id=&#8221;1516783078240-b8223a47-1a13&#8243;][vc_wp_text]A daily recommended dose (approx. 1 g) of PANMOL\u00ae VITALITY BOOST typically contains the following active ingredients:  Active ingredients per daily dose (approx. 1 g) NRV*  Vitamin B1 (thiamine) 0.55 mg 50 %  Vitamin B2 (riboflavin) 0.7 mg 50 %  Vitamin B3 (niacin) 8 mg 50 %  Vitamin B5 (pantothenic acid) 3 mg 50 %  Vitamin B6 (pyridoxine) 0.7 mg 50 %  Vitamin B7 (biotin) 25 mcg 50 %  Vitamin B9 (folic acid) 100 mcg 50 %  Vitamin B12 (cobalamin) 1.25 mcg 50 %  * NRV (Nutrient Reference Value) = recommended daily allowance. Suitable for children aged 4 and over, diabetics, and pregnant and breastfeeding people. &nbsp; Ingredients Quinoa flour, plant-based vitamins from quinoa seedlings. &nbsp; Recommended dosage Once a day, stir one heaped measuring spoon (approx. 1\u00a0g) of the powder into a (hot or cold) meal. If you use PANMOL\u00ae VITALITY BOOST in cooking or baking, determine the number of portions and adjust the amount of powder accordingly. &nbsp; Further information The product contains the following vitamins completely and in a unique complexity: vit. B1 as thiamine, TPP, TTP; vit. B2 as riboflavin, riboflavin-5-phosphate, FMN, FADH; vit. B3 as niacin, NADH, NADPH; vit. B5 as pantothenic acid, coenzyme A; vit. B6 as pyridoxine, pyridoxal, pyridoxamine, pyridoxal-5-phosphate; vit. B7 as biotin, biocytin; vit. B9 as folic acid, folate; and vit. B12 as adenosylcobalamin, methylcobalamin, cyanocobalamin. 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